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3 Month workout plan
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Monday, November 17, 2008
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I will start tomorrow. I have already started but then I stopped so I'm going to need to try and become more disciplined if I want to accomplish my physical goals by my 21st birthday(August 15th 2009).
The workout are nonstop and generally last 1-1.5hrs
12 different workouts but I have only attempted to do 2 of them.
I will post a before and after picture(s) when I am done. And tomorrow will be my 3rd(and last) day 1.Labels: Athletics, Fitness
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